Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh.
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama
Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.
In one instant of anger, lives can be ruined and years of spiritual development destroyed. According to modern medical science, anger can also ruin our health. Anger is one of the most difficult emotions to deal with - but it can be dealt with, and can be overcome. With his trademark exquisite simplicity, Buddhist teacher Thich Nhat Hanh gives tools and advice for those transforming relationships and rejuvenating the parts of ourselves that have been laid waste by anger.
With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger.