Readers will find within these pages a rich combination of perennial wisdom, humor, teaching stories, and detailed guidance on Ram Dass' own spiritual practices, including:
Bhakti Yoga―opening our hearts to unconditional love
• Practices for living, aging, dying, and embracing the natural flow of life
• Karma Yoga―how selfless service can profoundly transform us
• Working with fear and suffering as a path to grace and freedom
• Step-by-step guidance in devotional chant, meditation and mantra practice, and much more
For those both new to and familiar with Ram Dass, here is his celebrated guide to discovering who we are, why we are here, and how to become beacons of unconditional love.