Holistic Self Care Planner

Transform Your Life with the Ultimate Self-Care Planner: Conquer Overwhelm, Boost Creativity, and Find Inner Peace in Just Minutes a Day, Without the Stress, Guilt, and Burnout.

THE ULTIMATE SELF-CARE PLANNER

If you want to
Have a simple and effective way to prioritize self-care in your daily routine so you can feel more energized, focused, and fulfilled.

Reduce stress and improve your overall well-being even if you have a busy schedule, demanding job, or other responsibilities that take up your time.

Get back in touch with yourself and your needs so you can cultivate self-awareness, self-love, and self-compassion.

Build a strong foundation for a meditation practice so you don't have to struggle with distractions, doubts, or boredom.

Over 150 pages of beautifully designed self-care planning.

A digital planner power-packed to define your self-care routine…and find that much-needed calm and self-love!

PHASE 1

Self Care Overview

• Importance of Self-Care introduction to help you embrace this important journey.

• Self Care Assessment of your current practices so that you can see what you are doing that is already working and where you need improvement.

• Journaling and Planning Pages so that you get stuck for ideas to help you heal.

PHASE 2

Holistic Planner

• Find guided prompts and ideas for all areas of self-care: physical, mental, emotional, and spiritual.

• Self-Care Idea jar, affirmations, Tips and Tricks for Self-Care so that you always have amazing ideas at your finger tips to practice self-care.

• Self-Care Boundaries Worksheet to help you uncover your needs for a full spectrum of self-love.

PHASE 3

Week by Week Planners

• Week by week, chart your journey with self care.

• Daily and Weekly Planners to plan out your day to prioritize your self care.

• 30 Day Self-Care challenge with ideas on what to do each day.

• Guides and prompts to help you find clarity on your journey.

PHASE 4

Meditation 101

• Meditation section with Guided Audio download.

• How to get started meditating right away without the overwhelm and confusion.

• Importance of Meditation as a self-care practice worksheet.

• Meditation Trackers and planners so that you can find time each and every day for this important practice.

*This is a digital download only, delivered to your inbox right at the time of order.

**This is a digital product only, not a physical product. 

FAQ

Q: What is included in the self-care planner?

A: The self-care planner includes journal prompts, tips and tricks, and actionable steps for physical, mental, and spiritual self-care. It is beautifully designed and contains 128 pages of valuable content.

Q: How will the self-care planner benefit me?

A: The self-care planner will help you establish a consistent self-care routine tailored to your needs and specific situation. It provides a clear, proven process that you can follow to improve your overall well-being and lead a more fulfilling life.

Q: Is the self-care planner suitable for beginners?

A: Absolutely! The self-care planner is designed to be accessible and useful for anyone, regardless of their level of experience with self-care practices.

Q: Can I use the self-care planner alongside other self-care practices or routines?

A: Yes, the self-care planner can complement any other self-care practices or routines you already have in place. It is designed to be flexible and customizable to your individual needs.

Q: Is the self-care planner a physical product?

A: No, it is a digital product only. It will be delivered to your inbox immediately after purchase.

Q: What if I'm not satisfied with my purchase?

A: We offer a 7-day refund policy. If you're not satisfied with your purchase, simply contact us within 7 days of purchase and we'll issue you a full refund.

Q: Can I print the planner?

A: Yes, you can print the planner if you prefer to have a physical copy.

Q: Do I need any special software or tools to use the planner?

A: No, the planner is designed to be user-friendly and accessible to everyone regardless of technical ability.